Yes, dal can be good for cholesterol. Dal is a staple in Indian cuisine and is packed with fibre, which helps to reduce LDL cholesterol (low-density lipoprotein), often referred to as bad cholesterol.
Yes, dal can be good for cholesterol. Dal is a staple in Indian cuisine and is packed with fibre, which helps to reduce LDL cholesterol (low-density lipoprotein), often referred to as bad cholesterol.
