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Can climbing shoes be resoled?

Published in Climbing Gear Maintenance 3 mins read

Yes, climbing shoes can absolutely be resoled. In fact, a resole is a fundamental part of regular climbing shoe maintenance, essential for extending their lifespan and maintaining performance.

What Does Resoling a Climbing Shoe Mean?

Resoling is the process of replacing parts of the rubber sole that have worn away due to extensive use. Climbing shoe soles are not designed to withstand unlimited wear and can easily be damaged over time. The most common area for the rubber to wear thin or completely through is beneath the tip of the big toe, due to the pressure and friction applied during climbing.

Why Resole Your Climbing Shoes?

Resoling offers numerous benefits for climbers, making it a highly recommended practice:

  • Extends Shoe Lifespan: Instead of discarding an otherwise functional pair of shoes, resoling allows you to get many more pitches or boulder problems out of them.
  • Cost-Effective: Resoling is significantly cheaper than purchasing a brand new pair of high-quality climbing shoes.
  • Maintains Performance: A fresh sole restores the shoe's original grip and edging capabilities, crucial for optimal climbing performance.
  • Environmental Benefits: By reusing your shoes, you reduce waste and decrease the environmental impact associated with manufacturing new footwear.
  • Preserves Comfort: If you've broken in a pair of shoes perfectly to your foot shape, resoling allows you to keep that comfortable fit without having to break in a new pair.

When Should You Resole Your Climbing Shoes?

Timely resoling is key to successful shoe rehabilitation. Waiting too long can make resoling impossible or significantly more expensive.

Here's what to look for:

  • Before the Rand Wears Through: The "rand" is the thin strip of rubber that wraps around the toe box, beneath the main sole. It acts as a protective layer for the shoe's upper material. You should resole your shoes before you wear through the main sole and start wearing into the rand.
  • Visible Wear: If you see smooth, shiny spots on the sole where the textured grip has worn away, or if the rubber feels noticeably thinner, it's a good indication that a resole is due.
  • Holes in the Rubber: If you've worn a small hole directly through the sole, a resoler can often still fix it, but it might require a more extensive and costly repair, potentially involving a rand replacement.
When to Resole Outcome
Early (Ideal) Simple sole replacement, best performance.
Moderate Wear Sole replacement, possibly minor rand repair.
Severe Wear (Holes) Rand repair/replacement needed, higher cost.
Too Late (Beyond Rand) May be unrepairable, or not cost-effective.

The Resoling Process

Professional resolers use specialized equipment and techniques to replace the worn rubber. They typically remove the old sole, repair any damage to the rand if necessary, and then meticulously apply new climbing-specific rubber. There are various types of rubber available, offering different levels of stickiness, durability, and stiffness, allowing you to customize your shoe's feel.

Choosing a Resoling Service

To ensure the best results, it's important to choose a reputable resoling service that specializes in climbing shoes. Look for services with:

  • Experience: Climbers often prefer resolers with a proven track record and strong reviews from other climbers.
  • Quality Materials: Inquire about the types of rubber they use (e.g., Vibram, Stealth) and ensure they are genuine climbing shoe compounds.
  • Customer Service: Good communication regarding turnaround times and repair options is valuable.

Regular resoling is an economical and sustainable way to keep your favorite climbing shoes performing their best, making it an essential practice for any avid climber.