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Is it normal to co-sleep with a 10 year old?

Published in Co-Sleeping 2 mins read

Whether or not it's "normal" to co-sleep with a 10-year-old is subjective and depends on family dynamics and cultural norms, but it is not inherently harmful if it works for both the child and the parent.

Here's a more detailed breakdown:

  • What is Co-Sleeping? Co-sleeping refers to the practice of a parent and child sleeping in close proximity. This can mean sharing the same bed (bed-sharing) or simply sharing the same room.

  • Is it common? Co-sleeping practices vary significantly across cultures and families. What is considered "normal" in one culture might be unusual in another.

  • Are there potential benefits? While most research on co-sleeping focuses on infants, some potential benefits for older children include increased feelings of security and emotional closeness. However, these are dependent on the child's individual needs and the family's comfort level.

  • Are there any potential drawbacks? Potential drawbacks for co-sleeping with a 10-year-old can include:

    • Reduced parental intimacy: Co-sleeping can sometimes strain the parents' romantic relationship.
    • Child's independence: It may hinder the child's development of independence and self-soothing skills.
    • Sleep disruption: Either the parent or the child could disrupt the other's sleep patterns.
    • Social stigma: The family may experience disapproval from others.
  • Key considerations: The most important aspect is whether the co-sleeping arrangement benefits both the child and the parent(s). If the arrangement is causing stress or resentment, it might be time to re-evaluate. It is also crucial to consider the child's feelings and wishes. Open communication is key.

  • Safety: While safety is a major concern for infants, it's less of a concern for 10-year-olds. However, ensure the sleeping environment is safe and comfortable.

In conclusion, while not universally practiced, co-sleeping with a 10-year-old is not inherently abnormal as long as it benefits everyone involved and doesn't create any significant drawbacks. The decision should be based on the individual needs and preferences of the family.