To quickly relieve constipation within 30 minutes, using rectal enemas or suppositories is an effective method.
Quick Constipation Relief Options
| Method | Time to Relief | Description |
|---|---|---|
| Rectal Saline Enema | 1-5 minutes | Such as Fleet's enema, contain sodium phosphate which helps induce a bowel movement. |
| Suppositories | Within 30 minutes | These are inserted into the rectum and help stimulate bowel movements. |
How Rectal Methods Work
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Enemas: Work by introducing fluid into the rectum, which softens the stool and stimulates bowel activity.
- Example: A saline enema, like Fleet’s enema, contains sodium phosphate and typically results in a bowel movement within 1 to 5 minutes.
-
Suppositories: These are inserted into the rectum and can work by either lubricating the area or stimulating bowel activity.
Important Considerations
While these methods can provide rapid relief, they should be used as a short-term solution. If constipation is a recurring problem, it is essential to address the underlying cause by consulting a healthcare professional.
