Canola oil should be heated to between 375°F and 450°F (190°C to 232°C) for frying.
This temperature range is optimal for deep-frying and other high-heat cooking methods. Because of its high smoke point, canola oil is a good choice for frying.
Here's a quick guide:
- Ideal Range: 375°F - 450°F (190°C - 232°C)
- Why this range? This temperature allows food to cook properly without burning on the outside before the inside is cooked. It also helps prevent the oil from breaking down too quickly.
- Use a Thermometer: Use a deep-fry thermometer or instant-read thermometer to monitor the oil temperature accurately. Maintaining the correct temperature is crucial for achieving crispy and delicious fried foods.
