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How do you remove salt from stock?

Published in Cooking Techniques 2 mins read

The most effective way to remove salt from stock is to dilute it with additional liquid. This could be plain water or unsalted broth, depending on the desired flavor profile. Adding more liquid will simply reduce the salt concentration, making the stock less salty.

Here are some other methods for reducing saltiness in stock:

  • Add dairy: Milk, cream, yogurt, or sour cream can help balance out the saltiness. The fat and protein in dairy products can absorb some of the salt, making the stock less salty.
  • Add broth: Adding unsalted broth to the salty stock will dilute the salt concentration and help to adjust the flavor.
  • Add starch: Adding a tablespoon or two of cornstarch or flour can help to absorb some of the salt.
  • Add lemon or vinegar: A squeeze of lemon juice or a splash of vinegar can help to neutralize the saltiness with their acidic flavors.
  • Add tomatoes: Tomato products like tomato paste or diced tomatoes can add a sweet and acidic flavor that can help to balance out the saltiness.

It's important to note that these methods may not completely remove the salt, but they can help to significantly reduce the saltiness and make the stock more palatable.