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How to Thicken a Soup?

Published in Cooking Techniques 3 mins read

There are several ways to thicken a soup, depending on the type of soup and the desired consistency. Here's a breakdown of common methods:

1. Blending

  • Partial Blending: Use an immersion blender or transfer a portion of the soup to a regular blender (carefully, as hot liquids expand) and blend until smooth. Return the blended portion to the pot and stir to combine. This adds body without completely changing the texture.
  • Full Blending: Blend the entire soup until smooth for a creamy, puréed texture. This is ideal for vegetable soups.

2. Dairy

  • Cream or Yogurt: Stir in cream, crème fraîche, sour cream, or yogurt at the end of cooking. Avoid boiling the soup after adding dairy, as it can curdle. This adds richness and thickness.
  • Coconut Milk: This is a good dairy-free option for adding creaminess and mild flavor, especially in Southeast Asian-inspired soups.

3. Starches

  • Flour or Cornstarch Slurry: Mix a tablespoon of flour or cornstarch with an equal amount of cold water to create a smooth slurry. Slowly whisk the slurry into the simmering soup until it reaches the desired thickness. Be sure to cook the soup for a few minutes after adding the slurry to eliminate any starchy taste.
  • Beurre Manié (Butter and Flour Paste): Knead equal parts softened butter and flour together to form a smooth paste. Whisk small pieces of the beurre manié into the simmering soup until it thickens. This method adds richness and a silky texture.

4. Bread

  • Blending in Bread: Tear a few slices of crustless bread into small pieces and blend them into the soup. The bread will absorb liquid and thicken the soup. This works well with tomato-based soups or creamy vegetable soups.

5. Legumes and Grains

  • Lentils or Rice: Adding cooked lentils or rice to the soup will naturally thicken it as it simmers. They release starch and absorb liquid, creating a heartier and thicker soup.
  • Potato: Similar to lentils and rice, chunks of potato added during cooking will break down, releasing starch and thickening the soup.

6. Other Vegetables

  • Mashed Vegetables: Adding a small amount of mashed cooked vegetables, like potato, sweet potato, or cauliflower, can thicken soup without significantly altering the flavor profile.

Choosing the Right Method

The best method for thickening your soup will depend on the desired flavor and texture.

Method Pros Cons Best for
Blending Simple, adds body, improves texture. Can change the overall texture, may not be suitable for chunky soups. Vegetable soups, purees.
Dairy Adds richness and flavor. Can curdle if boiled, not suitable for dairy-free diets. Creamy soups, bisques.
Starch Slurry Effective, neutral flavor. Can have a starchy taste if not cooked properly, may become gummy if overused. Broth-based soups, gravies.
Beurre Manié Adds richness and a silky texture. Higher in fat, requires butter. Creamy soups, sauces.
Bread Natural, adds subtle flavor. Can alter the flavor slightly, may not be suitable for gluten-free diets. Tomato soups, creamy vegetable soups.
Lentils/Rice Adds nutrients and heartiness. Can alter the flavor, requires longer cooking time. Hearty vegetable soups, stews.
Mashed Veggies A healthy and subtle way to add thickness and extra nutrients. It's best for a soup where the flavor of the added veggie complements existing flavors. Soups where the taste of the mashed vegetable will blend in well.