zaro

How do you remove salt from salty stew?

Published in Cooking Tips 1 min read

You can reduce the saltiness of a salty stew by adding a small amount of acid.

Here's a breakdown of how to accomplish this:

Using Acid to Counteract Saltiness

The Science Behind It

The addition of acid works because it distracts your taste buds, masking the saltiness rather than actually removing the salt.

How To Implement

  • Lemon Juice: Add a squeeze of fresh lemon juice.
  • Apple Cider Vinegar: A teaspoon or two of apple cider vinegar can also do the trick.
  • Tomatoes: If your stew already includes tomatoes, you can add more. Tomatoes are acidic, therefore adding them may help.


Ingredient How it Helps
Lemon Juice Adds acidity to counter saltiness
Apple Cider Vinegar Adds acidity to counter saltiness
Tomatoes Adds acidity to counter saltiness


Practical Tips

  • Start Small: Add acid in small amounts and taste frequently. You can always add more, but you can't take it out.
  • Balance is Key: The goal is to reduce the salty taste, not to make your stew overly sour.


By using these methods, you can effectively manage the salt levels in your stew. The key is to add acid gradually and to taste frequently until the desired balance is achieved.