zaro

Can we eat dates with milk?

Published in Dates and Milk Nutrition 1 min read

Yes, you can definitely eat dates with milk! According to the reference, dates with milk is a fresh and delicious combo. This combination offers several benefits:

  • Provides energy
  • Boosts the immune system
  • Improves overall health

You can enjoy this sweet and nourishing combo for breakfast or as a nighttime snack.