How to Clean a Mouthguard?

To clean a mouthguard effectively, use a mild, alcohol-free soap and a toothbrush to gently scrub away bacteria and debris.

Here's a more detailed guide on how to keep your mouthguard clean and fresh:

Cleaning Steps:

Rinse: Immediately after use, rinse your mouthguard thoroughly with cool water. This removes loose debris and saliva.
Soap and Scrub:
- Apply a small amount of mild, alcohol-free soap (dish soap or a specialized mouthguard cleaner) to the mouthguard. Avoid harsh chemicals or abrasive cleaners.
- Using a soft-bristled toothbrush (dedicated to cleaning the mouthguard, not the one you use for your teeth!), gently scrub all surfaces of the mouthguard. Pay attention to crevices and areas that come into contact with your teeth.
Rinse Again: Thoroughly rinse the mouthguard under cool, running water to remove all traces of soap.
Air Dry: Allow the mouthguard to air dry completely before storing it in its case. This prevents bacteria and mold growth.

Daily Cleaning: Clean your mouthguard every time you use it.
Storage: Store your mouthguard in a well-ventilated case when not in use. Avoid storing it in a closed container when it's still wet.
Professional Cleaning: Periodically soak your mouthguard in a denture cleaner solution to kill bacteria and remove stains. Always follow the manufacturer's instructions.
Avoid Hot Water: Never use hot water to clean your mouthguard, as it can warp the material.
Regular Inspection: Check your mouthguard regularly for cracks, tears, or other damage. Replace it if it shows signs of wear.
Dental Visits: Bring your mouthguard to your dental appointments so your dentist can check its fit and cleanliness.

By following these simple steps, you can ensure your mouthguard remains clean, hygienic, and effective in protecting your teeth.