It's generally best not to try to remove milia yourself.
Milia are small, white, cyst-like bumps that appear on the skin. While they might be tempting to pop or squeeze, doing so can lead to:
- Irritation: Aggravating the surrounding skin.
- Infection: Introducing bacteria into the area.
- Scarring: Potentially leaving permanent marks.
In many cases, especially in infants, milia will disappear on their own within a few weeks. For older children and adults, some types of milia can persist for longer.
Here's a breakdown of your options:
| Option | Description | Pros | Cons |
|---|---|---|---|
| Leave it alone | Allow the milia to resolve naturally. | No risk of irritation, infection, or scarring. | May take several weeks or months for resolution. |
| Dermatologist removal | A dermatologist can safely remove milia using sterile techniques. | Safe and effective; minimizes risk of complications. | Requires a visit to a dermatologist; may involve a cost. |
| Gentle exfoliation | Using a gentle exfoliant (like a washcloth) may help speed up the process, but proceed with caution and discontinue if irritation occurs. | Potentially speeds up resolution. | Risk of irritation if not done gently; not guaranteed to work. |
| Topical Retinoids | In some cases, a dermatologist might prescribe a topical retinoid. | May help with skin turnover and facilitate the expulsion of the milia. | Can be irritating; should only be used under the guidance of a dermatologist. |
Therefore, the safest and most effective way to deal with persistent milia is to consult a dermatologist. They can determine the best course of treatment for your specific situation.
