Making your own facial massage oil is a simple process that allows you to customize it to your skin's needs. While the provided reference doesn't give a recipe, it highlights the benefits of using frankincense oil, especially before bed, for reducing free radicals, healing the skin, and its soothing scent. Here's how to generally create facial massage oil, incorporating these benefits:
Understanding the Basics
Before you begin, it's essential to understand the core elements:
- Carrier Oils: These form the base of your massage oil, diluting essential oils and providing moisture. Examples include:
- Jojoba oil (mimics skin's sebum)
- Sweet almond oil (light and easily absorbed)
- Grapeseed oil (good for oily skin)
- Apricot kernel oil (suitable for sensitive skin)
- Essential Oils: These provide additional therapeutic benefits and fragrance. Always use them diluted in carrier oils.
Steps to Making Your Own Facial Massage Oil
- Choose Your Carrier Oil: Select a carrier oil suitable for your skin type.
- Select Your Essential Oils (optional): The reference suggests frankincense oil for soothing and reducing free radicals. You can use it alone or add other oils like:
- Lavender (for calming)
- Rosehip (for anti-aging)
- Tea tree (for acne-prone skin)
- Combine Oils: In a clean container, combine carrier and essential oils. A good starting ratio is 1-3% essential oil to carrier oil. (e.g. for 100ml of carrier oil, use 1-3ml essential oil)
- Mix Well: Shake gently to combine thoroughly.
- Test on a Patch of Skin: Apply a small amount to your inner arm and wait 24 hours to ensure there is no allergic reaction.
- Store Properly: Keep your facial massage oil in a dark glass bottle in a cool, dark place, away from direct sunlight and heat.
Example Recipe Using Frankincense
Table of Ingredients
| Ingredient | Amount | Purpose |
|---|---|---|
| Jojoba Oil | 50ml | Carrier oil, mimics the skin's sebum |
| Frankincense Essential Oil | 2 drops (approximately 0.1ml) | Reduces free radicals, soothes, and offers a relaxing scent (as mentioned in the reference) |
Instructions:
- Combine jojoba oil and frankincense essential oil into a small, clean glass bottle.
- Close the lid and shake well to mix.
- Always perform a patch test before applying it on your face.
Practical Insights
- Start Small: Begin with small batches to test if the oil is suitable for your skin.
- Quality Matters: Use high-quality, pure carrier and essential oils.
- Safety First: Always dilute essential oils properly. Avoid direct eye contact.
- Customization: Experiment with different carrier and essential oils to create blends that work best for your skin.
- Application: Use a small amount on your face, and massage it gently.
By understanding these simple steps, you can easily create customized facial massage oils at home.
