Generally, no, it's not good to routinely remove earwax. Your ears are self-cleaning; earwax protects the ear canal and usually doesn't require intervention.
Why You Shouldn't Remove Earwax
The American Academy of Otolaryngology Head and Neck Surgery Foundation advises against removing earwax unless there's a problem. Most people don't need to remove it, as earwax generally doesn't cause issues. [Source: American Academy of Otolaryngology Head and Neck Surgery Foundation, Oct 4, 2022]
Several reputable sources highlight the benefits of leaving earwax alone:
- Self-Cleaning: Your ears naturally clean themselves. [Source: Harvard Health, May 17, 2017]
- Protection: Earwax protects the delicate tissues of your ear canal and helps prevent infection. [Source: Better Health Channel]
- Risks of Removal: Using cotton swabs and other instruments to remove earwax is not only ineffective but can also damage your ears, potentially leading to hearing loss or infections. [Source: Penn Medicine, Oct 4, 2022; UCLA Health, Apr 11, 2023]
When Earwax Removal Might Be Necessary
While generally unnecessary, earwax removal might be needed if you experience:
- Significant buildup causing pain, hearing loss, or other symptoms.
- A blockage preventing your doctor from examining your ear. [Source: WebMD, June 20, 2024]
In these cases, consult a healthcare professional. They can safely remove excess wax using methods like irrigation or suction. Avoid home remedies like ear candling, which poses significant safety risks. [Source: Bridgeport Hospital, Apr 24, 2023; Mayo Clinic] Improper home removal methods are often ineffective and may be dangerous. [Source: Mayo Clinic]
Conclusion
Leave your earwax alone unless you're experiencing problems. Your ears are designed to handle earwax naturally.
