zaro

Understanding the Ulnar Nerve

Published in Elbow Pain 2 mins read

Why Does Hitting Your Elbow Hurt?

Hitting your elbow, often referred to as hitting your "funny bone," causes sharp pain because you're actually impacting the ulnar nerve. This nerve runs along the inside of your elbow, passing behind a bony projection called the medial epicondyle. When the elbow is bent, the nerve is less protected and more vulnerable to compression.

The ulnar nerve is a bundle of sensitive fibers that extends down your arm, supplying sensation to your forearm and fingers. Its location behind the medial epicondyle makes it susceptible to injury. When you hit your elbow just right, you're essentially squashing this nerve between the bone and the object you hit. This compression causes irritation and triggers the characteristic sharp, shooting pain that radiates down your arm and into your hand.

Why the Pain is So Intense?

Several factors contribute to the intensity of the pain:

  • Nerve Compression: The sudden compression of the ulnar nerve interrupts its normal function, leading to immediate pain signals.
  • Vulnerable Location: The ulnar nerve's location at the elbow, with minimal soft tissue protection when the elbow is bent, makes it easily susceptible to injury.
  • Sensory Distribution: The ulnar nerve innervates a large area of the hand and forearm, so the pain isn't localized just to the elbow. The sensation spreads to the affected areas.

What Happens When You Hit Your Elbow?

When you strike your elbow in a way that compresses the ulnar nerve against the underlying bone, the following occurs:

  1. Impact: The force of the impact directly compresses the ulnar nerve.
  2. Compression: The nerve is squeezed between the bone and the external force.
  3. Irritation: This compression irritates the nerve fibers, sending intense pain signals to the brain.
  4. Pain Transmission: The pain signals travel along the nerve's pathway, resulting in the characteristic shooting pain down the arm and into the fingers.

The "Funny Bone" Misnomer

The term "funny bone" is a misnomer. It's not a bone but rather a reference to the ulnar nerve's location and the unusual sensation it produces when struck.