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How to not get hurt?

Published in Emotional Wellbeing 2 mins read

The provided reference suggests several ways to avoid getting hurt, all of which promote emotional detachment and isolation:

  • Never be vulnerable: This advice encourages suppressing emotions and hiding true feelings.
  • Don't share your opinion: By avoiding expressing your thoughts and beliefs, you risk missing opportunities for connection and growth.
  • Avoid getting too close to anyone: Building strong relationships can bring joy and support, but this advice discourages forming meaningful bonds.
  • Never try-out or run for anything: This suggestion implies avoiding taking risks, which can limit personal growth and development.
  • Build walls around your heart: Creating emotional barriers can lead to loneliness and prevent experiencing genuine connection.
  • Don't hope for anything from anyone: This advice fosters pessimism and prevents experiencing the joy of anticipation and fulfillment.
  • Never confide in someone else: Sharing your thoughts and feelings with trusted individuals can provide comfort and support.
  • Stay in your house: This extreme suggestion advocates for self-imposed isolation, which can lead to social and emotional stagnation.

While these tactics might seem to offer a way to avoid hurt, they come at a high cost: a life devoid of meaningful connections, personal growth, and the ability to experience the full spectrum of human emotions.

It's essential to recognize that vulnerability is a strength, not a weakness. True connection requires openness and the willingness to risk being hurt. Learning to navigate emotional challenges is a fundamental part of human growth.

Instead of striving to avoid hurt entirely, focus on building resilience, developing healthy coping mechanisms, and surrounding yourself with supportive relationships.