The 7 energy levels refer to a framework developed by Bruce D. Schneider, author of "Energy Leadership," which outlines seven distinct energy perspectives or levels that individuals operate from. These levels are:
- Level 1: Lack of choice. Victim energy. I can't. This level is characterized by feeling powerless, blaming external factors, and believing that you have no control over your life.
- Level 2: Anger. Combativeness. I won't. This level involves feeling angry and frustrated, blaming others, and resisting change.
- Level 3: Rationalizing. Fine. I can't be bothered. This level focuses on justification and minimizing responsibility, leading to a lack of commitment and initiative.
- Level 4: Care. Compassion. I can. This level involves taking responsibility for your actions, being compassionate towards others, and wanting to contribute positively.
- Level 5: Reconciliation. Win-win. I will. This level emphasizes collaboration, finding solutions that benefit everyone involved, and achieving win-win situations.
- Level 6: Intuition. Creative genius. I do. This level involves trusting your intuition, being creative and innovative, and taking action based on inspiration.
- Level 7: Complete passion for all aspects of life. Oneness. I am. This level embodies complete joy, fulfillment, and a sense of unity with everything around you.
This framework provides a powerful tool for self-reflection and understanding how your energy influences your interactions and outcomes. By recognizing your current energy level and aspiring towards higher levels, you can cultivate greater self-awareness, build stronger relationships, and achieve greater success in all aspects of your life.
