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How to Use an Ice Roller on Eyes

Published in Eye Care 2 mins read

Gently rolling an ice roller across your under-eye area can help reduce puffiness and soothe the skin. Avoid applying too much pressure to prevent irritation.

Using an Ice Roller for Under-Eye De-puffing

To effectively use an ice roller on your eyes for de-puffing, follow these simple steps:

  1. Prepare your ice roller: Ensure your ice roller is sufficiently chilled.
  2. Start at the center: Begin rolling the ice roller in the center of your face.
  3. Gentle upward and outward strokes: Use gentle, upward, and outward strokes to massage the skin around your eyes. This helps with lymphatic drainage.
  4. Minimal pressure under the eyes: Crucially, apply very little to no pressure when rolling the tool under your eyes. Too much pressure in this delicate area can cause irritation or damage.
  5. Clean your roller: After each use, clean your ice roller with a mild cleanser and allow it to dry completely before storing.

Benefits of Using an Ice Roller on Eyes

  • Reduces puffiness: The cold temperature constricts blood vessels, minimizing swelling.
  • Soothes the skin: The cold provides a calming sensation, especially beneficial for irritated or sensitive skin.
  • Improves circulation: Gentle rolling can stimulate blood flow, promoting a healthy complexion.

Remember, consistency is key. Regular use of an ice roller can provide noticeable improvements in under-eye appearance over time.