Washing your eye is a simple process that can help remove irritants and foreign objects. Here's how:
- Wash your hands thoroughly with soap and water. This prevents introducing more dirt or bacteria to your eye.
- Use clean, lukewarm water. Avoid hot water, as it can burn your eye.
- Hold your eye open. This can be done with your fingers or by gently tilting your head back.
- Gently pour a continuous stream of water over your eye. Aim the water towards the inside corner of your eye and let it flow outward.
- Continue flushing for several minutes. This ensures that any irritant or foreign object is removed.
If you have contact lenses, remove them before washing your eye. If the irritant is a chemical, refer to the product's instructions for proper flushing procedures. If you experience pain, blurry vision, or any other discomfort, seek medical attention immediately.
Note: This advice is for flushing out irritants. If you suspect a foreign object is lodged in your eye, do not attempt to remove it yourself. Seek immediate medical attention.