Healthy eyes typically have a white sclera, which is the tough outer layer covering most of the eyeball. However, "white eyes" can sometimes be a sign of eye health issues, such as yellowing or discolored sclera, which may indicate conditions like jaundice, corneal arcus, or other medical problems.
Factors contributing to healthy white eyes:
- Proper hydration: Drinking enough water can help keep eyes moisturized and prevent discoloration.
- Balanced diet: Consuming omega fatty acids can contribute to healthy eyes and a clear sclera.
- Regular eye exams: Consulting an optometrist can help identify any underlying conditions causing discoloration in the white of the eyes.
If you notice any changes in your eye color, such as yellowing or brown discoloration, it's essential to consult an eye doctor for proper diagnosis and treatment.