Is Salt Water Good for Eyelids?

No, using self-mixed saltwater solutions on your eyelids is not recommended. While saline (saltwater) is similar to your eyes' natural cleansing tears, never apply a homemade saltwater solution to your eyes, as this can cause damage. Store-bought saline solutions can also dry out your eyes with repeated use.

The high salt concentration in saltwater (including ocean water) can irritate the delicate tissues of your eyelids and eyes. This irritation leads to redness, itching, stinging, and burning sensations. The salt draws water out of your eyes, causing dryness and discomfort. While some sources suggest benefits from specific, properly prepared seawater solutions for eye health, it is crucial to emphasize that these should only be used under strict medical supervision and not self-administered.

Safe Alternatives for Eyelid Care

For eyelid cleansing or relief from dry eyes, consider the following:

• Use store-bought sterile saline eye drops or artificial tears: These are formulated to be safe for use around the eyes and are a better alternative to self-made solutions.
• Consult an ophthalmologist or optometrist: They can diagnose any underlying eye conditions causing discomfort and recommend appropriate treatments.
• Practice good hygiene: Regularly cleanse your eyelids with clean water and avoid touching your eyes with dirty hands.

Several sources highlight the antimicrobial properties of salt water, but self-application is discouraged due to potential risks of infection or irritation from improper preparation or contamination.