Massaging the area around your eyes can involve specific techniques focusing on gentle motions and placement, as outlined in certain methods. Based on one referenced technique, a specific sequence of circular movements near the eye is used.
Gentle Eye Area Massage Technique
Here is a description of a specific massage method for the eye area, derived from the provided reference:
- Starting Near the Eye: Begin the massage close to your eye.
- Circular Motions: Use circular motions as you perform the massage.
- Duration: Continue the circular movements for a duration of 10 seconds in each spot.
- Gradual Movement: Move outwards gradually, advancing approximately half an inch at a time.
- Finishing Point: Conclude the massage by moving to the area right at the side of your eye.
This method emphasizes specific movements and timing when massaging the region around the eye.