According to the Shettles method, timing intercourse is key to increasing your chances of conceiving a baby girl. The main strategy involves having sex several days before ovulation.
Shettles Method for Conceiving a Girl
The Shettles method suggests manipulating the timing of intercourse based on the characteristics of sperm. It posits that sperm carrying the X chromosome (female) are more resilient but slower, while those carrying the Y chromosome (male) are faster but less durable.
Key Recommendations:
- Timing is crucial: Have sex 2½–4 days before you ovulate.
- Ovulation tracking: Use an ovulation chart to predict your ovulation days. The more accurately you can predict ovulation, the better.
Explanation:
The rationale is that by abstaining from intercourse in the days leading up to ovulation, the faster, shorter-lived Y sperm will die off, leaving a higher concentration of the slower, more resilient X sperm. Then, by ovulating, the remaining X sperm have a higher chance of fertilizing the egg.
