How to Buy a Bra That Fits?

Buying a bra that fits properly requires careful consideration of band size, cup size, and overall comfort. Here's a comprehensive guide to help you find the perfect fit:

1. Determining Your Bra Size

• Measure Your Band Size: Wear a non-padded bra. Using a measuring tape, measure snugly around your ribcage directly under your breasts. If the measurement is an even number, add 0 inches. If it's an odd number, add 1 inch. This is your band size.

• Measure Your Bust Size: Measure loosely around the fullest part of your bust, keeping the tape parallel to the floor.

• Calculate Your Cup Size: Subtract your band size from your bust size. The difference determines your cup size:

  Difference (Inches)	Cup Size
  1	A
  2	B
  3	C
  4	D
  5	DD (E)
  6	DDD (F)
  7	G
  8	H
  9	I
  10	J
  11	K
  12	L
  13	M
  14	N

  • Example: If your band size is 34 inches and your bust size is 37 inches, your bra size is 34C.

2. Checking the Fit

• The Band: The band should fit snugly around your ribcage without digging in. It should sit at the same height in the front and back. You should be able to slide two fingers underneath the band.
• The Cups: Your breasts should fill the cups completely without spillage or gaping. Ensure the bra cups enclose the breast properly.
• The Straps: The straps should sit comfortably on your shoulders without digging in or slipping off. They should be parallel or slightly V-shaped at the back. Most of the support should come from the band, not the straps.

3. Signs of a Poorly Fitting Bra

• Band riding up: Indicates the band is too loose.
• Spillage over the top or sides of the cups: Indicates the cups are too small.
• Gapping in the cups: Indicates the cups are too large.
• Straps digging into your shoulders: Indicates the band is too loose or the straps are too tight.
• Underwire digging into your skin: Indicates the bra doesn't fit properly or is the wrong style for your body type.

4. Tips for a Successful Bra Fitting

• Get Professionally Fitted: Visit a lingerie store or department store for a professional bra fitting.
• Try on Multiple Sizes and Styles: Sizes can vary between brands and styles.
• Wear a Thin T-Shirt When Trying On: This will help you assess the bra's fit under clothing.
• Move Around: Bend, twist, and reach to ensure the bra stays in place and is comfortable.
• Consider Different Bra Styles: Different styles (e.g., t-shirt bra, balconette bra, sports bra) offer different levels of support and coverage.

5. Sister Sizes

If your bra size isn't quite right, try a sister size. Sister sizes have the same cup volume but different band sizes.

• Going up a band size: Go down a cup size (e.g., If 34B is too tight, try 36A).
• Going down a band size: Go up a cup size (e.g., If 34B is too loose, try 32C).

Finding a bra that fits perfectly involves understanding your body's measurements and being aware of the subtle signs of a good or bad fit. Don't hesitate to seek professional help to ensure you're wearing the right size and style for optimal comfort and support.