A Chick-fil-A Bacon, Egg & Cheese Biscuit contains 15 grams of protein.
This popular breakfast item provides a solid amount of protein, an essential macronutrient crucial for muscle repair, growth, and maintaining satiety throughout your morning.
Nutritional Breakdown of the Bacon, Egg & Cheese Biscuit
Beyond its protein content, the Chick-fil-A Bacon, Egg & Cheese Biscuit offers a comprehensive nutritional profile. Understanding these components can help you balance your dietary intake. This biscuit provides a mix of calories, fats, and carbohydrates alongside its protein, contributing to your daily energy needs.
Here's a detailed look at the nutritional values for one Chick-fil-A Bacon, Egg & Cheese Biscuit:
| Nutrient | Amount |
|---|---|
| Calories | 420 Calories |
| Fat | 23g |
| Carbs | 38g |
| Protein | 15g |
This information helps consumers make informed decisions about their meal choices and how they fit into individual dietary plans.
Making Informed Dietary Choices
Knowing the nutritional content of your food empowers you to align your eating habits with your health and wellness goals. Understanding the macro-nutrient breakdown of items like the Bacon, Egg & Cheese Biscuit can be particularly useful for those tracking their intake.
- Protein for Fullness: The 15 grams of protein contribute significantly to feelings of fullness, which can help manage appetite throughout the morning.
- Energy Source: The 38 grams of carbohydrates serve as a primary energy source, providing fuel for your body's functions.
- Fats and Calories: The 23 grams of fat contribute to the overall calorie count and play a role in nutrient absorption and hormone production.
For more detailed nutritional information about the Bacon, Egg & Cheese Biscuit and other menu items, you can explore the official Chick-fil-A nutrition information.
