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Can You Manually Set the Time on Fitbit?

Published in Fitbit Time Management 3 mins read

No, you cannot manually set the exact time directly on your Fitbit device by inputting the hours and minutes. Fitbit devices are designed to synchronize their time automatically with the time zone settings configured in the Fitbit mobile app or on the Fitbit website.

How Fitbit Time Synchronization Works

Instead of manual input on the device itself, your Fitbit automatically adjusts its time based on the time zone you select within its accompanying mobile application or the web dashboard. This ensures that your device always displays the correct time, whether you're traveling across time zones or when daylight saving time changes occur. The accuracy of your Fitbit's time relies heavily on its ability to sync regularly with your smartphone, tablet, or computer.

This method ensures that your device always displays the correct time, leveraging the accuracy of your synced phone or computer. To learn more about how time is managed on Fitbit devices, you can refer to relevant guides on tech and fitness wearables.

Steps to Adjust Your Fitbit's Time

To ensure your Fitbit displays the correct time, you'll need to adjust the time zone setting, not the time itself. Here’s how it's generally done:

  1. Open the Fitbit App: Launch the Fitbit application on your smartphone or tablet.
  2. Access Account Settings: Tap on your profile picture/icon in the top left corner of the dashboard to access your account settings.
  3. Navigate to App Settings: Scroll down and select "App Settings" or "Account Settings" (the exact name may vary slightly depending on the app version).
  4. Find Time Zone Option: Look for an option related to "Time Zone" or "Automatic Time Zone."
  5. Select Your Time Zone:
    • If "Set Automatically" is enabled, your Fitbit will try to determine your time zone based on your phone's location.
    • If you need to manually set it (e.g., if you're traveling but don't want your phone's location to dictate the time zone), disable "Set Automatically" and choose your desired time zone from the list.
  6. Sync Your Device: After making changes, ensure your Fitbit device syncs with the app. This will transmit the updated time zone information to your device, and it will then display the correct local time.

Why Fitbit Relies on Automatic Time Adjustment

Fitbit's reliance on automatic time adjustment through an app or website, rather than manual input on the device, offers several advantages:

  • Accuracy: It leverages the highly accurate timekeeping of your smartphone or computer, which is typically synchronized with global time servers.
  • Convenience: Users don't need to worry about manually changing the time for daylight saving or when traveling across multiple time zones; the device updates automatically after a sync.
  • Simplicity: It keeps the device interface clean and user-friendly, as it eliminates the need for complex menus or buttons for time setting.
  • Consistency: Ensures consistent time across all your Fitbit-connected devices and data.

Here’s a quick comparison of direct manual setting versus Fitbit’s time zone adjustment:

Feature Direct Manual Setting (on device) Fitbit Time Zone Adjustment (via App/Website)
Method Enter specific hours/minutes Select geographical time zone
Device Input Yes, typically numerical entry No, device automatically updates
Daylight Saving Requires manual change Automatic update after sync
Accuracy Prone to human error High, synced with phone/server time
Travel Convenience Requires manual change for each TZ Automatic update based on new TZ setting