According to the provided reference, corn is not alkaline; it is considered a neutral food.
Here's a breakdown:
Understanding Alkaline, Acidic, and Neutral Foods
The terms alkaline and acidic refer to the pH level of a food. pH levels range from 0 to 14, with:
- 0-6 being acidic
- 7 being neutral
- 8-14 being alkaline
Where Does Corn Fit?
Based on the reference, corn falls into the neutral category. This means it does not significantly shift the body's pH balance towards either acidity or alkalinity. The reference mentions the following regarding food categories:
- Potentially alkaline foods: These foods are often rich in potassium and magnesium. Examples include vegetables, fruits, lentils, spices, herbs, molasses, brown sugar, and cocoa powder.
- Neutral foods: These foods neither increase nor decrease acidity in the body. The reference lists butter, oils, milk, corn, white sugar, honey, water, and tea as examples.
Summary Table
| Food Category | pH Level Tendency | Examples |
|---|---|---|
| Alkaline Foods | Basic (8-14) | Vegetables, fruits, lentils, spices, herbs, molasses, brown sugar, cocoa powder. |
| Neutral Foods | Neutral (7) | Butter, oils, milk, corn, white sugar, honey, water, tea. |
| Acidic Foods | Acidic (0-6) | Typically not mentioned in reference but would include meats, most processed foods, and alcohol. |
Important Note: The impact of food on the body's pH is complex and influenced by several factors. The classification of foods as alkaline, neutral or acidic refers to the food's effect on the body's overall acid-base balance, not the food's pH value itself.
