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Is Curry acidic food?

Published in Food Acidity 1 min read

Yes, curry can be acidic, depending on the ingredients used.

Many curry recipes contain ingredients known to contribute to acidity or exacerbate acid reflux symptoms. The reference provided specifically mentions that common curry components like chili peppers, garlic, and onions can increase acidity. The capsaicin in chili peppers stimulates acid production in the stomach.

However, it's important to note that the acidity level can vary significantly depending on the specific curry recipe and the proportions of ingredients used. For example:

  • Highly Acidic Curries: Curries that are heavily based on tomatoes, vinegar, or significant amounts of chili peppers are more likely to be highly acidic.

  • Less Acidic Curries: Curries with a creamy base (like coconut milk) and fewer acidic ingredients may be less acidic.

Therefore, while curry can be acidic, it's not a universal truth. The acidity depends on the particular curry's ingredients and preparation. Individuals sensitive to acidic foods may need to be cautious about consuming certain types of curry.