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Is egg alkaline?

Published in Food Acidity 1 min read

No, eggs are not alkaline; they are considered acidic.

According to the provided reference, certain food groups fall into acidic, alkaline, or neutral categories. Eggs are explicitly listed under the acidic food group.

Here's a breakdown of these categories:

  • Acidic: Meat, poultry, fish, dairy, eggs, grains, alcohol.
  • Neutral: Natural fats, milk, starches, sugars.
  • Alkaline: Fruits, nuts, legumes, vegetables.

Therefore, based on the reference, eggs are acidic.