Can I be allergic to linseed?

Yes, you can be allergic to linseed, although it is not a common allergy.

Understanding Linseed Allergy

While not frequently reported, linseed allergies can occur in some people. The primary reason you might develop an allergy is that your body's immune system mistakenly identifies linseed proteins as harmful. This causes an allergic reaction when you are exposed to linseed.

How Common is Linseed Allergy?

• Linseed allergies are uncommon, but their occurrence could be on the rise.
• This increase could be attributed to the expanding use of linseed in various products, including:
  • Bread
  • Laxatives
  • Health food products

Symptoms of Linseed Allergy

Allergy symptoms can vary, ranging from mild to severe. Common symptoms can include:

• Skin reactions such as hives, itching, or eczema.
• Digestive issues like nausea, vomiting, diarrhea, or stomach cramps.
• Respiratory problems such as sneezing, runny nose, coughing, or wheezing.
• In severe cases, anaphylaxis can occur, requiring immediate medical attention.

Reference Information:

The provided reference indicates that "Linseed may uncommonly induce symptoms of food allergy in sensitised individuals; but cases could increase in number and variety because of the increased use of Linseed in bread and laxatives, and in a range of products from health food shops (3)." This confirms that while not common, linseed allergies are a recognized possibility, and vigilance is required especially with increased linseed use.

What to do if you suspect a linseed allergy?

If you suspect a linseed allergy, consult with an allergist. They can conduct tests such as skin prick tests or blood tests to confirm your allergy. If an allergy is confirmed, avoiding linseed products and reading labels carefully is crucial.