Yes, according to the provided reference, banana is considered a white food.
The reference states that some members of the white food group include bananas. These "white" fruits and vegetables often contain beneficial phytochemicals.
Here's a summary in a table format:
Food Category | Example | Benefit |
---|---|---|
White Foods | Banana | Good source of potassium. |
Therefore, based on the given information, bananas can be classified as a "white food."