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Can I eat curd with cucumber?

Published in Food Combinations 1 min read

Whether you can eat curd with cucumber is different from whether you should. Here's a breakdown based on the provided information:

While there's no immediate danger for most people in combining curd (yogurt) and cucumber, it's generally avoided in Ayurveda because of potential health effects.

Here's why:

  • According to Ayurvedic principles, both curd and cucumber have mucus-producing properties. When consumed together, this can potentially lead to sinus congestion. (Reference 3)

Here's a summary table:

Food Combination Ayurvedic Concern Potential Consequence
Curd and Cucumber Both are considered mucus-producing Sinus congestion

It's important to note:

  • This advice stems from Ayurvedic principles and may not be universally applicable. Individual reactions can vary.