EVOO is an acronym standing for Extra Virgin Olive Oil.
EVOO, short for Extra Virgin Olive Oil, is the highest grade of olive oil available. While the term was once primarily used by experts in the olive oil industry, its popularity has grown significantly in recent years, largely due to the healthy food movement and increased visibility on social media.
Here's a breakdown of what makes EVOO special:
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Quality: EVOO is made from pure, cold-pressed olives. This means no heat or chemicals are used in the extraction process, preserving the oil's natural flavor and nutritional properties.
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Acidity: A key characteristic of EVOO is its low acidity level. To be classified as extra virgin, the olive oil must have a free acidity of no more than 0.8%.
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Taste and Aroma: EVOO boasts a distinctive flavor and aroma, which can vary depending on the olive varietal and growing region. Expect to find notes of fruitiness, pepperiness, and even grassy undertones.
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Health Benefits: EVOO is rich in monounsaturated fats and antioxidants, making it a heart-healthy choice. It also contains anti-inflammatory compounds.
In summary, EVOO is a convenient and increasingly common way to refer to high-quality, cold-pressed Extra Virgin Olive Oil.
