There is no specific food that directly makes cheeks chubby. Instead, it is a combination of factors, including genetics and overall weight gain, that influences the fullness of one's cheeks. However, consuming high-calorie foods and foods rich in healthy fats can contribute to overall weight gain, which may lead to fuller cheeks.
Here are some examples of foods that contribute to healthy weight gain, which may result in fuller cheeks:
- Apples, carrots, oats, honey, milk, nuts, and healthy fats like dark chocolate, eggs, and avocado. (Source: Netmeds.com)
- Milk, nuts, and seeds contain healthy fats and may contribute to weight gain. (Source: Healthline)
It's important to remember that gaining weight in the face is not always a bad thing. Some people may find fuller cheeks more attractive. However, if you're concerned about gaining weight in your face, it's best to talk to your doctor or a registered dietitian.
