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Is cucumber cold?

Published in Food Properties 2 mins read

Yes, cucumber is considered to be cold.

Understanding Cucumber's Cooling Properties

Based on the reference provided, cucumber has a Sita (cold) property, which contributes to its cooling effect. This makes it beneficial for several purposes, particularly when it comes to reducing stress and heat-related issues.

How Cucumber's Cold Nature is Beneficial

  • Reduces Heat: The inherent cold nature of cucumber helps to counter heat and balance Pitta dosha.
  • Soothes Eyes: As mentioned in the reference, it helps to reduce stress from the eyes because of its cooling effect. This makes it a common ingredient in remedies for dark circles and eye fatigue.
  • Provides Hydration: Its high water content, coupled with its cooling properties, provides hydration, which can further aid in managing heat-related discomforts.

Practical Applications of Cucumber's Cooling Effect

  • Eye Masks: Slices of cold cucumber placed over the eyes help to reduce puffiness and dark circles due to its cooling effect.
  • Summer Drinks: Adding cucumber to water or smoothies is a refreshing way to stay cool and hydrated during hot weather.
  • Skin Care: Applying cucumber juice or pulp can soothe sunburns and irritated skin, thanks to its cooling and hydrating properties.

In conclusion, the reference provided confirms that cucumber possesses a cold nature which is specifically beneficial for cooling and reducing stress.