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How Long Is Cooked Beef Good For?

Published in Food Safety 2 mins read

Cooked beef, stored properly in the refrigerator at 40°F (4°C) or below, is generally safe to eat for 3 to 4 days. This applies to various types of cooked beef, including leftovers, stews, and even dishes like chicken nuggets or pizza containing beef. However, several factors influence this timeframe.

Factors Affecting Cooked Beef Shelf Life

  • Type of Beef: Ground beef tends to spoil faster than a roast or steak due to its larger surface area.
  • Cooking Method: Thoroughly cooking the beef to an internal temperature of 160°F (71°C) significantly reduces the risk of bacterial growth.
  • Cooling Process: Rapid cooling after cooking is crucial to prevent bacterial multiplication. Aim to cool the beef quickly by transferring it to shallow containers.
  • Storage: Airtight containers prevent exposure to air and moisture, further extending the shelf life.

Extending Shelf Life

While 3-4 days is a safe guideline, some sources suggest cooked beef might remain safe for longer periods under optimal conditions. However, it's crucial to prioritize safety. Relying on senses like smell and appearance is unreliable for detecting spoilage.

Example Scenarios

  • Leftover Steak: A properly cooked and stored leftover steak can last 3-4 days.
  • Ground Beef: Cooked ground beef should be consumed within 2-3 days for optimal safety.
  • Roast Beef: Similar to steak, a cooked roast beef is generally safe for 3-4 days. However, anecdotal evidence suggests some individuals have consumed it for longer without issue, but this is not recommended.

Note: The information provided above is based on general food safety guidelines. It's always better to err on the side of caution and discard any cooked beef that shows signs of spoilage (off-odor, discoloration, slimy texture). Always refer to trusted sources like the USDA or FDA for comprehensive food safety information. The FoodSafety.gov chart specifically mentions cooked meat or poultry leftovers should last 3-4 days in the refrigerator.