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How Many Times Can You Reheat Chicken?

Published in Food Safety 2 mins read

You can reheat chicken two or more times safely, provided you follow proper food safety guidelines.

Reheating Chicken Safely: Key Considerations

Reheating chicken multiple times is acceptable as long as you ensure it reaches a safe internal temperature each time and handle it properly to prevent bacterial growth. Here's what to keep in mind:

  • Thorough Heating: The most crucial aspect is to heat the chicken all the way through. Ensure the internal temperature reaches 165°F (74°C) using a food thermometer. Pieces of chicken should be steaming hot in the middle.

  • Cooling and Storage: After the initial cooking, cool the chicken quickly (within 2 hours) and store it in the refrigerator at 40°F (4°C) or below. This prevents bacteria from multiplying rapidly.

  • Portion Sizes: Reheat only the amount of chicken you plan to eat. Reheating large quantities repeatedly can lead to uneven heating and increased risk of bacterial growth.

  • Reheating Methods: Use a method that heats the chicken evenly and quickly, such as:

    • Oven: Preheat to 350°F (175°C) and reheat until the internal temperature reaches 165°F (74°C).
    • Microwave: Cover the chicken with a damp paper towel to retain moisture. Heat in short intervals, checking the temperature frequently.
    • Stovetop: Reheat with a bit of broth or sauce in a pan over medium heat, ensuring it's heated through.
  • Appearance and Smell: Before consuming reheated chicken, check for any signs of spoilage, such as an unusual odor or slimy texture. If in doubt, discard it.

Guidelines Summary:

Aspect Recommendation
Reheating Limit Two or more times, if handled properly.
Internal Temp 165°F (74°C) each time
Cooling Cool quickly (within 2 hours) after initial cooking.
Storage Refrigerate at 40°F (4°C) or below.
Spoilage Signs Unusual odor, slimy texture - discard if present.

While you can reheat chicken multiple times, each reheating cycle slightly degrades the quality of the meat. Therefore, reheating only what you need for immediate consumption is generally recommended.