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Do Black Sesame Seeds Go Bad?

Published in Food Storage 2 mins read

Yes, black sesame seeds can go bad, just like any other oil-based seed. Over time, the oils within the seeds can become rancid, resulting in a stale, unpleasant taste and a loss of nutritional value.

Here are some factors that contribute to the deterioration of black sesame seeds:

  • Time: While unopened black sesame seeds can last for up to two years, their flavor and freshness are best within one year.
  • Storage: Improper storage, such as exposure to heat, moisture, or light, can accelerate the rancidification process.
  • Moisture: High humidity can cause black sesame seeds to become moldy.

To ensure your black sesame seeds remain fresh and flavorful, follow these storage tips:

  • Store in an airtight container: This helps to prevent the seeds from absorbing moisture and odors.
  • Keep in a cool, dark place: A pantry or cupboard away from direct sunlight and heat is ideal.
  • Refrigerate for longer storage: If you want to extend the shelf life of your black sesame seeds, you can store them in the refrigerator for up to two years.
  • Freeze for maximum longevity: Freezing black sesame seeds in an airtight container can preserve their freshness for up to three years.

How to tell if black sesame seeds have gone bad:

  • Appearance: Look for any signs of mold, discoloration, or unusual spots.
  • Smell: If the seeds have a rancid or musty odor, they've gone bad.
  • Taste: If they taste stale or bitter, it's best to discard them.

It's always better to use black sesame seeds within their optimal shelf life for the best flavor and nutritional benefits.