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How to Straighten a Hammer Toe?

Published in Foot Health 2 mins read

Hammer toe is a deformity where a toe bends at the middle joint, resembling a hammer. Straightening a hammer toe requires a multi-pronged approach, and complete straightening might not always be possible. Treatment focuses on managing pain and improving function.

Non-Surgical Treatments for Hammer Toe

Several non-surgical methods can help manage hammer toe symptoms and potentially improve the toe's alignment. These include:

  • Physical Therapy: Regular stretching exercises can help improve flexibility and reduce stiffness in the affected toe. Stretching the affected toe throughout the day is a key component of physical therapy for hammer toe, as recommended by medical professionals.

  • Medication: Anti-inflammatory medications, such as ibuprofen or naproxen, can help reduce pain and swelling associated with hammer toe. Taking anti-inflammatory medications to help relieve pain and swelling is a common recommendation.

  • Corticosteroid Injections: In some cases, a doctor may inject corticosteroids into the affected joint to reduce inflammation and pain. Getting a corticosteroid injection into the joints of the toe joint can provide temporary relief.

Additional Considerations

The effectiveness of these non-surgical methods varies depending on the severity of the hammer toe and individual factors. Severe cases may require surgical intervention. Always consult a podiatrist or orthopedic specialist for proper diagnosis and treatment. They can assess your specific situation and recommend the best course of action.