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Can you digest maraschino cherries?

Published in Fruit Digestion 2 mins read

Can You Digest Maraschino Cherries?

Yes, you can absolutely digest maraschino cherries. Your body processes them just as it would any other fruit or candy.

Dispelling the Maraschino Cherry Digestion Myth

There's a persistent urban myth circulating that maraschino cherries remain in your stomach for seven years. This is completely false. You do not need to worry about maraschino cherries staying undigested in your system for an extended period. Your digestive system is fully capable of breaking them down efficiently.

How Your Body Digests Maraschino Cherries

Maraschino cherries, while distinctive in color and sweetness, are fundamentally a fruit product. They consist primarily of:

  • Water: A significant component, easily absorbed.
  • Sugars: Both natural sugars from the cherry and added sweeteners are quickly broken down into glucose and absorbed for energy.
  • Fruit Components: The soft tissue and small amount of fiber from the cherry itself are digestible.
  • Food Coloring: The coloring agents used are designed to be safe for consumption and pass through the digestive system without impeding the digestion of the cherry itself.

The digestive process for maraschino cherries follows the standard pathway for most foods:

  1. Mouth: Chewing breaks down the cherry into smaller, manageable pieces.
  2. Stomach: Gastric acids and enzymes begin to dissolve the cherry's components.
  3. Small Intestine: Nutrients, primarily sugars, are absorbed into the bloodstream.
  4. Large Intestine: Unabsorbed components, like some fiber, continue through and are eventually eliminated from the body.

This efficient process means maraschino cherries are digested and pass through your system within a normal timeframe, much like any other sweet or fruit.