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What is the queen of fruits?

Published in Fruit Identification 1 min read

The mangosteen is known as the "Queen of Fruits".

Mangosteen: The "Queen of Fruits"

In Southeast Asia, the mangosteen holds the esteemed title of the "Queen of Fruits". It’s a popular and beloved fruit with a unique taste and texture, which contributes to its regal designation. Often, it is paired with the durian, which is known as the "King of Fruits". This pairing isn't just a random occurrence; it’s based on a fascinating principle within traditional Chinese food therapy.

Mangosteen and Durian: A Balancing Act

Chinese food therapy categorizes foods based on their impact on the body's energy. The mangosteen is considered "cooling" while durian is considered "heaty."

Here's a breakdown:

  • Mangosteen:
    • Considered a "cooling" fruit.
    • Helps balance heat in the body.
  • Durian:
    • Considered a "heaty" fruit.
    • Can cause internal heat when consumed.

This complementary nature makes mangosteen a perfect counterbalance to durian in Chinese food therapy, creating a balanced eating experience.

Therefore, while many fruits are delicious, the mangosteen's unique profile, cultural significance, and role in food therapy solidify its position as the undisputed "Queen of Fruits".