Cranberries are a bitter fruit.
Cranberries, known for their tart and sometimes bitter taste, are red berries that can be consumed in various forms – raw, cooked, dried, or juiced. The bitterness comes from the presence of specific compounds, including a class A polyphenol called proanthocyanidin. This compound is also notable for its health benefits, as it can prevent bacteria from adhering to body tissues. While many people associate cranberries with sweetness through processed products, the raw fruit retains a distinct bitterness.
