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What is Foshu?

Published in Functional Food Category 2 mins read

FOSHU, or Food for Specified Health Uses, refers to a distinct category of foods that contain specific ingredients with scientifically proven health benefits and are officially approved to make claims about their physiological effects on the human body.

Understanding Food for Specified Health Uses (FOSHU)

FOSHU represents a unique classification within the realm of functional foods, primarily recognized in Japan. Unlike general health supplements or conventional foods, products designated as FOSHU undergo a rigorous evaluation and approval process by a governmental authority, such as Japan's Ministry of Health, Labour and Welfare (MHLW). This official endorsement ensures that the health claims made about these foods are substantiated by scientific evidence.

Key Characteristics of FOSHU

FOSHU products are distinguished by several core features that set them apart:

  • Specific Ingredients: Each FOSHU product contains particular active ingredients that have demonstrated specific health functions. These ingredients are often naturally occurring or modified components designed to elicit a desired physiological effect.
  • Official Approval: A crucial characteristic is the mandatory official approval process. Manufacturers must submit detailed scientific data and clinical studies to prove the efficacy and safety of their product's health claims. This rigorous assessment provides a layer of credibility and consumer trust.
  • Physiological Effect Claims: Once approved, FOSHU products are permitted to clearly state specific health benefits on their packaging. These claims go beyond basic nutritional information and relate directly to the body's functions.
  • Purpose: The primary purpose of FOSHU is to assist individuals in managing specific health concerns or promoting overall well-being. Examples of approved claims might include:
    • Helping to regulate blood cholesterol levels.
    • Assisting in controlling blood sugar.
    • Aiding in digestion and improving gut flora.
    • Supporting bone health.
    • Reducing body fat.

Why FOSHU Matters

The FOSHU system provides consumers with a clear and trustworthy indicator of foods that offer specific, scientifically backed health benefits. It helps differentiate products with proven functional effects from those making general or unsubstantiated health claims, thereby empowering informed dietary choices for health maintenance and improvement.