Yes, honey is naturally gluten-free. According to available information, honey is safe for people with gluten intolerance and celiac disease to consume.
Why Honey is Gluten-Free
Honey's natural composition doesn't include gluten. This makes it a suitable sweetener and ingredient for individuals adhering to a gluten-free diet. You can relax and enjoy honey on a daily basis knowing it won't upset your tummy.
Benefits of Honey
Here are some potential benefits of honey:
- Natural Sweetener: Honey can be used as a natural alternative to processed sugars.
- Safe for Gluten-Free Diets: Honey is naturally gluten-free.
- Antioxidant Properties: Honey contains antioxidants that can be beneficial for overall health.
