Yes, your daughter will likely still grow taller after she gets her period at 11. While menstruation signifies the onset of puberty and a slowing of growth, it doesn't mean growth stops completely.
Growth After Menarche
Most girls experience a growth spurt before menstruation, with the average girl getting her first period (menarche) around age 12. However, this varies significantly from person to person. Starting her period at 11 is within the normal range.
After menarche, growth continues, but at a slower rate. The majority of girls will continue to grow two to three inches taller after they get their first period. [^1, ^2, ^3, ^7] By around age 15, most girls have reached their adult height. [^1, ^3]
- Continued Growth: Even though growth slows, there is still significant growth potential remaining for a couple of years.
- Individual Variation: The amount of growth after menarche differs considerably. Several factors influence final adult height.
Factors Affecting Height
Several factors influence how much a girl grows after starting her period:
- Genetics: Family history plays a large role in determining final height.
- Nutrition: A healthy and balanced diet is crucial for proper growth and development.
- Overall Health: Underlying medical conditions can impact growth.
It's important to note that a girl who starts her period earlier may have fewer years of growth remaining compared to a girl who starts her period later. For example, a girl who begins menstruating at age 10 will likely reach her adult height sooner and be slightly shorter than a girl who begins at age 13 or 14. ^8
Conclusion
While growth slows significantly after menarche, your daughter will likely continue to grow a few more inches. Her final height will depend on a combination of genetic factors, nutrition, and overall health. Consulting a pediatrician can help address any concerns about your daughter's growth.
[^1]: After she gets her period, growth slows, but a girl can still grow two to three inches total. By around 15 years old, she'll probably be at her adult height.
