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Which Tea is Best for Hair?

Published in Hair Care Teas 2 mins read

Several teas offer potential benefits for hair health. The "best" tea depends on your specific hair goals.

Teas with Potential Hair Benefits:

  • Rosemary Tea: Stimulates scalp circulation, promoting hair growth and combating dandruff. It also adds shine. (Reference: Hibiscus is rich in amino acids that nourish hair, strengthen roots and keep hair shiny and healthy. Rosemary stimulates blood circulation to the scalp and promotes hair growth. It is good at combating dandruff and giving the hair a glossy look.)

  • Hibiscus Tea: Rich in amino acids, it nourishes hair, strengthens roots, and enhances shine. (Reference: Hibiscus is rich in amino acids that nourish hair, strengthen roots and keep hair shiny and healthy.)

  • Green Tea: Packed with antioxidants, it may prevent hair loss and improve overall hair health. (Reference: Due to its rich antioxidant content, green tea and its extracts are being used for other purposes, such as preventing hair loss and improving…) Its caffeine content might also aid hair growth and reduce shedding. (Reference: Black tea and green tea are most commonly used for tea rinses because of their high caffeine content, which can help with hair growth and may prevent shedding.)

  • Black Tea: While limited evidence exists, it may improve hair color, shine, and growth. More research is needed. (Reference: Only limited evidence suggests that applying black tea to your hair and scalp may improve hair color, shine, and hair growth, so more research is needed.)

  • Chamomile Tea: Soothes the scalp, moisturizing and cleansing to alleviate dandruff, itchiness, and flakiness. (Reference: Chamomile is a soothing herb that has moisturizing and cleansing properties that help alleviate dandruff, itchiness, and flakiness…)

Other teas like Tulsi (holy basil) are also mentioned as having potential benefits, but specific research detailing their effects on hair is limited. (Reference: Green Tea, Rose, Hibiscus, Rosemary, Tulsi.)

How to Use Tea for Hair:

Generally, teas are used as a rinse after shampooing. Allow the brewed tea to cool before applying it to your hair and scalp.