You can apply beetroot on your hair by directly rubbing a cut beetroot onto your scalp or using beetroot juice as a hair mask.
Here's a detailed breakdown of how to apply beetroot on your hair for various benefits:
Direct Application
- Preparation: Cut a fresh beetroot into two halves.
- Application: Directly rub the cut side of the beetroot onto your scalp. Ensure that the juice comes into contact with your scalp.
- Coverage: Focus on areas where you experience dryness, dandruff, or itchiness.
- Duration: Leave the beetroot juice on your scalp for approximately 15 minutes.
- Rinse: Rinse your hair thoroughly with lukewarm water. Avoid using shampoo immediately after.
- Frequency: Repeat this process once a week.
Using Beetroot Juice as a Hair Mask
- Extraction: Extract fresh juice from beetroots using a juicer or blender. Strain the juice to remove any pulp.
- Optional Ingredients: You can mix beetroot juice with other beneficial ingredients like:
- Honey: For added moisture.
- Olive oil: For shine and conditioning.
- Ginger juice: For stimulating hair growth.
- Lemon juice: For dandruff control (use sparingly as it can lighten hair).
- Application: Apply the beetroot juice (or mixture) evenly to your scalp and hair, from roots to tips.
- Massage: Gently massage your scalp for a few minutes to stimulate blood circulation.
- Duration: Leave the mask on for 30-45 minutes.
- Rinse: Rinse your hair thoroughly with lukewarm water. Shampoo and condition as usual.
- Frequency: Use this hair mask 1-2 times per week for best results.
Benefits of Beetroot for Hair
- Scalp Moisturisation: Beetroot can help moisturise the scalp and prevent dryness.
- Dandruff Control: It may help in removing dead skin cells and reducing dandruff.
- Improved Hair Shine: Beetroot can add a natural, healthy shine to your hair.
- Hair Growth: Some believe beetroot stimulates hair growth, although more research is needed.
Important Note: Beetroot juice can stain, so wear an old t-shirt and protect your surroundings during application. Perform a patch test on your skin before applying beetroot to your entire scalp to check for allergic reactions.
In summary, applying beetroot to your hair involves either direct application of the cut beetroot on your scalp or using beetroot juice as a hair mask to moisturize the scalp, control dandruff, and enhance shine.