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Why Do People Put Egg Whites in Their Hair?

Published in Hair Care 2 mins read

People apply egg whites to their hair primarily because they believe it offers several benefits. Egg whites are rich in protein and are thought to improve hair health in several ways.

Benefits of Using Egg Whites for Hair

Here's a breakdown of why people use egg whites as a hair treatment, according to our reference:

Claimed Benefit Explanation
Cleanses the scalp Egg whites are believed to remove excess oils from the scalp.
Strengthens hair The protein in egg whites is thought to make hair stronger.
Promotes hair growth It's believed that the nutrients in egg whites can stimulate hair growth.
Eliminates dandruff Egg whites are thought to help in reducing or eliminating dandruff.

How to Use Egg Whites as a Hair Mask

While there isn't a standard method, here’s a general approach:

  • Preparation:
    • Separate the egg whites from the yolks.
    • Whisk the egg whites lightly.
  • Application:
    • Apply the whisked egg whites to your hair, focusing on the scalp and roots.
    • You can also apply it to the hair strands if you desire.
  • Waiting time:
    • Let it sit for about 10-20 minutes.
  • Rinse:
    • Rinse thoroughly with cool or lukewarm water to avoid cooking the egg whites in your hair.

Important Considerations

  • Smell: Egg whites can have a strong smell.
  • Effectiveness: Results might vary among individuals.


In summary, people use egg whites in their hair to cleanse the scalp, strengthen hair, promote growth, and eliminate dandruff. These claims stem from the protein content within egg whites, making it a popular choice for a home hair treatment.