How to test if hair is healthy?

To test if your hair is healthy, you can assess it by examining several key characteristics, as shown in the video titled "Healthy Hair Test" on YouTube. Here's a breakdown of what to look for:

Assessing Hair Health

The video referenced provides a quick way to test your hair health. Healthy hair exhibits specific attributes, while damaged hair displays others. Here’s what to observe:

Key Indicators of Healthy Hair

• Smoothness: Healthy hair should feel smooth to the touch, with a cuticle that lies flat. This lack of roughness indicates good moisture retention and an undamaged structure.
• Elasticity: Hair with good elasticity can stretch without breaking easily, meaning it is strong and well-hydrated. This resilience indicates good protein and moisture content.

Key Indicators of Unhealthy Hair

• Frizziness: Frizz is a sign that the hair cuticle is lifted, which can result from dryness, damage or other factors.
• Boldness: If you notice boldness, it might indicate that hair is damaged which might be a result of excessive hair shedding.
• Roughness: Rough-feeling hair, caused by a raised cuticle, is also a sign of possible damage. This could mean the hair lacks moisture and has been compromised due to chemical treatments, heat styling, or environmental factors.

Practical Hair Health Test

Here's how to put these indicators to the test:

1. Visual Inspection:
   • Look for frizz, especially at the ends and in the mid-lengths.
   • Observe the overall sheen and smoothness of your hair.
2. Touch Test:
   • Run your fingers through your hair. Does it feel smooth or rough?
3. Elasticity Test:
   • Gently stretch a strand of wet hair. Does it stretch and then return to its normal length, or does it break easily?

Summary

By observing these features and doing a practical touch and visual test you can determine the general health of your hair.