It's normal to lose between 50 and 100 hairs a day. Finding this amount of hair in your shower or on your hairbrush shouldn't be a cause for alarm.
Understanding Normal Hair Shedding
Hair loss is a natural process. Every hair on your head goes through a growth cycle, and shedding is a part of this cycle. This means that some hair loss is completely normal and expected.
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Daily Hair Shedding: As mentioned, losing 50-100 hairs daily is considered within the normal range. This number can fluctuate based on various factors, including stress, diet, and overall health.
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Factors Affecting Hair Loss: While some daily shedding is normal, excessive hair loss can be indicative of an underlying medical condition. This warrants a visit to a dermatologist or healthcare professional.
When to Worry
While losing 50-100 hairs a day is generally considered normal, excessive hair shedding, noticeable thinning, or sudden changes in hair texture or growth should prompt a consultation with a doctor or dermatologist. They can help determine the cause and recommend appropriate treatment.
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Signs of Excessive Hair Loss: Beyond the daily average, increased hair shedding, noticeable thinning, or bald patches require professional evaluation.
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Seeking Professional Help: Don't hesitate to consult a healthcare professional if you're concerned about your hair loss. They can conduct a thorough examination, identify any potential underlying causes, and suggest the most suitable course of action.
