Yes, garlic can help stop hair fall.
How Garlic Helps Reduce Hair Fall
Garlic is frequently used as a natural hair loss remedy. According to the provided reference, it can help by:
- Strengthening Hair Roots: Garlic helps prevent hair fall by strengthening the hair roots, which minimizes breakage.
- Stimulating Hair Growth: Garlic's properties can stimulate hair growth, promoting healthier and stronger hair.
- Combating Scalp Infections: Garlic can also help combat scalp infections which can contribute to hair loss.
Practical Ways to Use Garlic for Hair Health
Here are some practical ways to use garlic to potentially reduce hair fall:
- Garlic Oil: Crush garlic cloves and mix them with a carrier oil like coconut or olive oil. Massage this mixture into your scalp and leave it on for at least 30 minutes before washing your hair.
- Garlic Hair Mask: Make a paste of crushed garlic cloves and mix it with other ingredients known for hair health, such as honey or yogurt, to create a hair mask. Apply it to your scalp and hair and wash it off after 30-45 minutes.
- Dietary Inclusion: Incorporate garlic into your diet to potentially benefit from its internal properties for hair health.
Additional Notes
It is important to note that while garlic can be a helpful natural remedy for hair fall, results can vary. It may be most effective when used alongside other hair care practices. If you are experiencing significant or ongoing hair loss, consulting a healthcare professional for proper diagnosis and treatment is crucial.
